胃石使食物更容易消化，本质上就是粉碎食物，就像我们通过咀嚼来粉碎食物一样。
Gastroliths make food easier to digest, essentially smashing food up, just as we do when we chew.
茶可以减少胃酸使食物更容易消化。
Herbal tea can help your stomach digest the food easily by reducing the acids.
而烹饪改变了这种情况-使食物能够变得更加容易消化，并且可以大量减少咀嚼的时间。
Cooking makes a huge difference-it softens the food and dramatically reduces eating time.
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