试着轻松些来面对你的小悲伤，试着怀着一颗怜悯之心来对自己，让羞耻感走开吧。

Relax into your sorrow; find compassion for yourself; and let the shame go.

youdao

文永：“蚂蚁，走开。梅娇说不可杀生，你赶快逃生吧！阿弥陀佛！”

Wen Yong: "Ants go away! Mei Jiao says I must show mercy, so hurry away! Amitabha!"

youdao

直接走开吧，管他是不是还在背后说你呢！

Walk away, even if they're still talking to you!

youdao