“我吃了一品脱冰淇淋、抽了一根烟、穿了一条新牛仔裤之后会感觉好一些。”问问你自己，这会让你感觉更好吗？

"I'll feel better after I have a pint of ice cream, a cigarette and a new pair of jeans, " ask yourself, will it really make you feel better?

youdao

如果你不介意我的神秘兮兮，我得说纯素生食让人感觉到自己的细胞在和大自然和谐地歌唱。

If you don't mind me being mystical for a moment, I have to say being raw feels like your cells are singing in harmony with nature.

youdao

所以当你想着“如果我吃一品脱冰淇淋/抽一支雪茄/买一条牛仔裤，我会好起来的”，记得问问自己——这真的会让你感觉更好吗？

So when you find yourself thinking, “I'll feel better after I have a pint of ice cream… a cigarette… a new pair of jeans,” ask yourself — will it really make you feel better?

youdao