你自相矛盾。
自相矛盾的是，你要做的事情越少，就越是对突然落在你身上的工作不满。
Paradoxically, the less you have to do the more you may resent the work that does come your way.
健康类书籍的内容常常自相矛盾，但假如读得够多(至少20本)，你就会发现其中的模式，更容易把有用和无用的内容区分开来。
Health books are often contradictory, but when you read enough of them (at least 20), you begin to see patterns and learn to become better at separating the fluff from the truth.
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