他说：“你能够拥有自己的房子，支付所有的账单，能保证有饭可吃，还能存下一些钱来，每年还能度个小假。”

You can have a house and pay the bills and put food on the table and save a little and take a little vacation once a year, "he said."

youdao

整天骑车大约需要摄入比平时多两倍的卡路里，所以尽管天气很热，人没有胃口，有时你还得强迫自己吃一些东西。

Cycling all day requires roughly twice the normal intake of calories. Therefore, even when it's so hot that you don't feel like eating, sometimes you have to force yourself.

youdao

如果你为一顿大餐等太长时间，你会有可能在吃的时候放纵自己而多吃一些。

If you wait too long for a large meal, you'll be starving and tempted to overindulge by the time you eat.

youdao