豪斯特先生说:“最终,我们的目标是,一旦你达到某种水平,你就睡继续得到认证。
“Ultimately, where we want to be is, once you're performing at a certain level, you continue to be recertified,” Mr. Horst said.
一定不要把闹钟放在床边,你很容易就把它顺手关了,然后继续呼呼大睡。
Avoid putting your alarm clock by your bed if all you will is shut it off and go back to sleep again.
比如,有些时候你不想早起,在这种情况下你很有可能会继续睡(不是说这样不对)。
There may be times, for example, when you don’t feel like getting up early, and in those times you may seriously just want to sleep in (not that there’s anything wrong with that).
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