你必须要改变
You have to change
以上为机器翻译结果，长、整句建议使用 人工翻译 。
你必须要改变你所有的期盼，她告诉我。
You have to change all of your expectations , she told me.
youdao
你必须要改变，因为你是为了分数而踢球。
You have to tune in because you're playing for points.
你必须要改变自己，改变你的环境，甚至你的习惯。
You have to change yourself, your surroundings even your habits.
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