在这种模式下，要想成为一个有效率的人，你必须冷静地审视自己的无意识习惯，以及你所照顾的人的习惯。

To be an effective person, under this model, you are supposed to coolly examine your own unconscious habits, and the habits of those under your care.

youdao

你必须冷静、你必须平静、你必须合群。

You gotta be cool, you gotta be calm, you gotta stay together.

youdao

你必须保持冷静，待在那里直到震动停止。

You must keep calm and stay there until the shaking stops.

youdao

You have to remain celibate and, as we will see in the coming week, this is important to Milton. You have to remain sober, and you must eat vegetarian .

你必须独自生活，我们会在下周看到，这对弥尔顿很重要，你必须保持冷静，你还必须吃素。

耶鲁公开课 - 弥尔顿课程节选