不喜欢的话，你可以闭上眼，但你不能禁止这种行为。
If you don't like it, you can just close your eyes, but you cannot stop them.
你可以闭上眼不去看你不想看的东西，但你却无法关闭你的心门不去感触你不想感受的东西。
You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel.
你可以在电脑或者纸张上写作，你可以闭上眼或者关上显示屏幕书写，这样就能自由思考、流畅书写。
You might do this on the computer or on paper, and you can even try it with your eyes shut or the monitor off, which encourages speed and freedom of thought.
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