这时人们会更喜欢低盐食物。
必须使人们缓慢戒掉高盐饮食并让他们习惯于食用低盐食物。
It is necessary to wean people off of it slowly and get them to eat less salt.
分散定量的钠:如果你喜欢大米和面的混食,配入自然的低盐食物如蒸的新鲜蔬菜、豆腐或者烧鸡。
Stretch it: If you love rice and pasta mixes, toss in naturally low-sodium foods such as steamed fresh vegetables, tofu, or grilled chicken.
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