虽然从长远来看这样似乎可以产生更多成效，但忽视倾听你的身体语言可能会对你的身体和精神健康产生深刻的负面影响。

While this might seem like it’s more productive in the long run, neglecting to listen to what your body is saying can have profoundly negative effects on your health and mental well-being.

youdao

虽然从长远来看这样似乎可以产生更多成效，但忽视倾听你的身体语言可能会对你的身体和精神健康产生深刻的负面影响。

While this might seem like it's more productive in the long run, neglecting to listen to what your body is saying can have profoundly negative effects on your health and mental well-being.

youdao

哈他瑜伽将继续发挥其强身健体的作用，但更多信仰与精神上的修行将占具主导地位。

Hatha yoga will continue to keep the body healthy, but more devotional and mindfulness practices will take precedence.

youdao