社交媒体当然可以用来逃避日常琐事,但我们必须警惕其对人整体心理健康的负面影响,比如上瘾。
Social media can certainly be an escape from the daily grind, but we must be cautioned against the negative effects, such as addiction, on a person's overall psychological well-being.
一般来说,入门课上不会研究乔伊斯,但我想让我一年级的学生粗识他的风格,以及他在文学阐释中采用的心理学路径。
Normally, you wouldn't tackle Joyce in an Intro class, but I'd like to give my first year students a taste of his style, his psychological approach to literature.
但我认为心理健康远远不止是治愈早期的伤害和成功调整状态,使自己适应当前所处的状况。
But I think psychological health includes more than healing early damage and successfully adjusting to the conditions you're in.
I won't talk about their experiments, but I just want to mention one by a Harvard psychologist Ellen Langer.
我不想详述他们的实验,但我想谈谈,由哈佛大学心理学家爱伦·兰格做的实验
Some people find that a psychologically difficult thing to accept, but I've believed that pretty much all my life, so I'm quite comfortable with it.
有些人会觉得心理上,很难接受这一点,但在我的人生中,我一直相信这一点,我也坦然接受这一点。
But I also have a weakness for the less common mental disorders that I think tell us something really interesting about mental life.
但我对那些不太常见的心理障碍,也并不是非常了解,不过我倒认为这些不常见的心理障碍,却向我们展示了心理活动有意思的一面
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