我们知道合理饮食对我们的身体健康有益，但事实证明，食物和烹饪食物对我们的心理健康也有好处。
We know about the benefits of eating fittingly for our physical health, but food, and cooking it, are proving to be good for our mental health as well.
尽管这会令人沮丧和失望，但事实证明，这也会对你有益。
Although this can be frustrating and disappointing, it turns out that this can actually be good for you.
环保人士曾预测，石油泄漏将导致世界梅里克地区人口减少，但事实证明这一预测毫无根据。
Environmentalists' prediction that the world's Merrick population would decline as a result of the spill has proven unfounded.
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