《精油全书》中记载人参精油有缓解皮肤干燥，促进皮肤血液循环，增进新陈代谢。
It is recorded by essential oil complete works that ginseng essential oil can relieve xerosis cutis, improve cutaneous circulation and promote metabolism.
健身跑作为一项有氧代谢运动，既能有效地增进健康，又是终身体育运动最佳的锻练项目。
As a sport with aerobic metabolism, jogging can efficiently improve the health, and at the same time it is also the optimal event of the lifetime sport.
在晚上，我们身材的新陈代谢长短常慢的，由于我们的身材与白日对比不活泼，是以年夜概必要外部的刺激来增进代谢速度。
Metabolism of our body is very slow during night as our body is not active compared to day time and thus may need an external boost to increase the metabolism rate.
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