如果湿地还存在的话，就不会发生这些破坏性的霜冻，正如仅一点微小的温差就会产生重大的后果一样。

These damaging frosts wouldn't happen if the wetlands were still in existence, just a tiny temperature difference can have major consequences.

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“仅需一点香草就能让你的日常烹饪水平达到一个全新的高度，”她补充说道。

Just a little of the herbs "can take your regular cooking to a whole new level," she added.

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现在摆在你眼前的，就是需要立即去做的仅这一点，就可以让你情绪好转。

You can see, right in front of you, what you need to do, and that alone can pick up your mood.

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