您还可以吃烤鱼、海鲜、和禽类（不要吃太多牛肉或猪肉），低脂肪乳酪、酸奶、新鲜的水果和蔬菜， 沙拉绿色，和面包。

You should eat lots of broiled fish, seafood, and poultry (not too much beef or pork), low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and wholegrain breads.

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配餐建议：是开胃酒的首选。适宜搭配烤鱼，贝类和山羊乳酪。

Culinary Suggestions: Excellent as an aperitif. Grilled fish, shellfish and goat cheese.

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配餐建议：适合与肉类，烤鱼和乳酪搭配。

Serving Suggestions:It goes well with meat, grilled fish and cheese.

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