牛奶并不是一个好食物，尤其是巴氏杀菌奶，其他乳制品也应该避免，但少量的鲜奶和脱脂奶制品另当别论。
Milk cannot be considered a good food, particularly pasteurized, and together with other dairy products should be avoided, except perhaps for small quantities of raw milk and non-fat milk products.
奶素食主义者食用奶制品，但是不吃鸡蛋。 蛋素食主义者的食物包括蛋类，但不包括乳制品。 奶蛋素食主义者的饮食既有蛋类又有乳制品。
A lacto-vegetarian diet includes dairy products but excludes eggs, ovo-vegetarianism includes eggs but not dairy, and lacto-ovo vegetarian diet includes both eggs and dairy products.
严守素食主义是其中一种，这些人不吃所有动物制成的产品，包括乳制品、鸡蛋和蜂蜜。奶素食主义者食用奶制品，但是不吃鸡蛋。
A vegan diet is a form of vegetarian diet which excludes all animal products, including dairy products, eggs and honey.
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