步行是一种很好的锻炼方法，同时也很有利于了解地形。
Walking is good exercise, of course, but it's also a great way to learn the lay of the land.
这些茶叶也经常对那些不需要很高浓度才发挥作用的草药很有利用价值。
Teas are also useful for herbs that don \ 't require high concentrations of active principles in order to be effective.
而投票所选定的时间对他而言也不很有利，由于投票的时间处在猎鹅期，就是说很多印第安克里族人穿行于丛林间猎鹅呢。
The timing of the vote also hurt Mr Saganash, since it fell during goose-hunting season, meaning many Cree were off in the bush.
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