选出一个你惯用于表达负面感觉的词，再换一个词，能中止你的旧行为模式，或至少缓解你的情绪。

Select a word you habitually use to describe your negative feelings, and come up with an alternative word that will break your pattern or at least lower your intensity.

youdao

该算法采用交叉-准菱形搜索模板，并融合了搜索起点预测、半途中止准则和自适应搜索模式等技术。

The algorithm adopts a new cross-quasi-diamond search pattern and some effective techniques, which are composed of the prediction of initial search point, half-stop criteria and adaptive search modes.

youdao

在你深陷于这种模式的时刻，要尽量用许多疯狂、奇异和有趣的事去中止它。

Instead, the minute you indulge in this pattern, interrupt it with as many crazy, bizarre, and fun things you can.

youdao