结果重度焦虑63例，中度焦虑23例，轻度焦虑10例；100%家属最担心的问题是患者有生命危险；78%家属喜欢护士示范的健康教育方式。
The results showed severe anxiety, moderate anxiety and mild anxiety existed in 63, 23 and 10 cases respectively. 100% of them worried most about the loss of life;
这自然意味着大部分时间(你生命中95%的时间)应该是在紧张、焦虑、匆忙、疯狂中度过。
This implies, of course, that most other times (the other 95 percent of your life) should be spent nervous, agitated2, rushed, and frenzied3.
锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。
It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.
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