第六点，不管你是工作需要还是游戏玩家，使用电脑两个小时左右，你就得让你的眼睛休息五到十分钟瘾廛装钒左右，让自己的身体活动活动，不要一直处于一种姿势。

Whether you're work need or game players, use the computer for two hours or so, you have to let your eyes rest in five to ten minutes, let your body exercise, don't have been in a position.

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