在跑步机上锻炼的时候，在吃低热量沙拉的时候，人们总会梦想有一种简便快速、同时又不需要锻炼和节食的减肥方法。
On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.
我每天都会在微博上遇到男性健康杂志主编的有关减肥的小贴士，这些会帮助你减少腹部的赘肉，而不需要节食。
Follow me on Twitter for the felt-melting weight loss tips I come across every day as the editor-in-chief of Men's Health magazine-and lose your belly without ever dieting again.
我节食的唯一原因只是变得健康，Tyra Banks并不需要做什么。
Getting healthy is the reason I'm on a diet-tyra Banks has nothing to do it.
应用推荐