不说闲话你有没有感到很难？

Do you have a hard time refraining from gossip?

youdao

不说闲话(不传谣言，不在背后议论别人)，不抱怨。

Don't gossip (pass along rumour, or talk about people behind their back) or complain.

youdao

目前为止，在不说闲话上我取得了不小的成功；对此，我的快乐程度大大提高。

So far I've been fairly successful at stopping the gossip, and I feel much happier for it.

youdao