如果您正在进行迭代式的工作您就应该在频繁地构建，如果您真的在进行迭代式的工作，您应该已经在不断地构建。
If you are working iteratively you should be building frequently; if you are really working iteratively you should be able to build continuously.
也许，减少频繁的宴请是一个更好的目标，然后不断地重新评估你的目标。
Perhaps, a better goal would be to cut back on your frequency of these treats, and then to keep reassessing your goals.
无论是用反复的构建或者频繁的用户功能测试，XP都能不断地接收到反馈。
Whether it's hourly builds or frequent functionality testing with customers, XP embraces change by constant feedback.
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