我不很懂得启发，也没有这种理念。

I don't know much about enlightenment, nor of this philosophy.

youdao

Of course you guys are savvy enough to know this, but a lot of people get fooled because many people believe that a serving is what's ever in a bag, or a bottle, or a box, and they don't look and see how many servings are actually in it.

大家很聪明,当然看得懂,但还是很多人搞不清它的含义,因为很多人认为所谓一份食物就是指,一包,一瓶或一盒内的食物总量,而没看清整个包装内实际上有几份食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选