内夫写到，“这个观点是指我们需要如实地看事物，不增不减，以便最富情感进而有效地应对我们的现状。
The idea is that we need to see things as they are, no more, no less, in order to respond to our current situation in the most compassionate—and therefore effective—manner.
爱就在那里。不增不减。
人生的经历使我深信才华再好，永远不增不减，单靠才华的人会很快到达顶峰，也会很快消逝无踪。
I am convinced that even at best, talent remains a constant, and those who rely on talent alone will peak quickly and soon fade into obscurity.
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