除非你向他道歉，否则你们就不再是朋友了。
不真诚的道歉不仅不能改善关系，而且还会激怒我们导致事情恶化，并且将不再信任那些试着设圈让我们原谅他们的人。
Not only do insincere apologies fail to make amends, they can also cause damage by making us feel angry and distrustful towards those who are trying to trick us into forgiving them.
你不再需要为迟到、忘记承诺、丢三那四而道歉
Put an end to the apologies you make for being late, forgotten commitments, and lost or misplaced information or belongings.
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