一餐饭并不仅仅是扔一些随意的食物到碗里然后煮成金褐色—它是一项既有深沉思考又有奉献的活动。
A meal is not just some random food thrown haphazardly into a bowl and cooked until golden brown - it is an activity of both immense thought and dedication.
如果是这样的话，你可能发现了我曾经提到过的现象：有时候你吃完了一餐饭，却没尝出一点味道。
If so, you might have noticed the phenomenon I've noticed: sometimes you can eat an entire meal without even really tasting the food.
那些添加的东西能够使一杯零卡路里的咖啡转变成比一餐饭所含的还多——达到570卡路里每杯。
Those add-ons can take a zero-calorie cup of coffee and turn it into more than a meal's worth -- as much as 570 calories per cup.
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