尼古丁既是一种兴奋剂也是一种镇定剂。
就想抱怨掉在你汤里的苍蝇一样，知道它变成为有效策略的一种镇定剂和屏障。
Know when it's becoming a downer and a barrier to a strategy of effectiveness-like complaining about a fly in your soup.
出于有利于睡眠的目的，现在，这种提取物已经被广泛地应用于治疗焦虑和失眠的一种轻度镇定剂。
For sleep purposes, though, this extract has been widely used as a mild sedative for anxiety and insomnia.
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