如果新鲜面包在烘烤后迅速冷却,则可以保存一段时间后再食用。
Fresh bread can be kept for later use if it is cooled quickly after it is baked.
间隔锻炼,就是你拼命跑一段时间,然后冷却一段时间,这是一个好的推进速度方法,没有逼迫整个过程。
Interval training, where you run hard for a period of time and then cool down for another interval, is a good way to push the pace without pushing it for the entire run.
等蟹冷却一段时间后就可以吃了。
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