“如果我吃了一堆食物，那样我就会安静下来，”他说，“这成了我处理事情的方式。”

It became the way I dealt with things.

youdao

不过多数“快乐饮食”的大餐不含有食物。而一堆食物也不一定能构成一顿“快乐饮食”大餐。

Most Joy Diet feasts, however, don't involve food, and a big bunch o' food won't always qualify as a Joy Diet feast.

youdao

——同最近一些天来一样，希瓦（Shiva）整日无所事事地坐着，吃一堆油腻的高脂肪食物，喝高糖分的饮料。

Like many these days, Shiva sits around too much, eating rich, fatty foods and sipping sugary drinks.

youdao

I mean sometimes if you have things that are a mixture of foods, like you go out for Chinese food or you have a casserole somewhere, or you have some dish of vegetables mixed together, how do you make sense of that when it comes to entering these things into a record.

我是说,有时候有一堆食物在你面前,如出去吃中餐,或你面前有一份大杂烩,又或者是很多蔬菜混合在一块,在输入饮食记录的时候,怎样才能让你输入的东西有意义呢

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选