想一百个博客主意：坐下来，拿个本子，写下100(或50，或200，或任何你能想出的数字，不要目标要高一些)个你要讨论的话题。
Brainstorm a hundred post ideas: Sit down with a notebook and write out a hundred (or 50, or 200, or whatever you can - but set the bar high) topics you could write about.
成功运用承担法则的第二个关键是把它写在本子上，因为有些人往往认为书面上的东西看起来更正式一些。
The second key to making the Law of Commitment work is to get it in writing. Somehow people perceive that which is written down more seriously.
行前，他也装上了几件厚一些的衣服，还有一个记着电话号码的本子。
Before starting off, he had packed several thick clothes, and also a notebook recording some telephone number.
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