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When sitting in the Zen way, he doesn't keep a certain pose or action on purpose.
在禅坐时不刻意地保持某个动作、或某种姿势。
He knew that who would like to practice Kundalini Yoga and sit in Zen way is lucky.
他知道,愿意跟他练习无上瑜伽、禅坐的人是有福的。
"The real zen secret is to love what you're doing in that moment," says Morgan. "If you can relax and be happy about being there, the audience will feel that way, too."
“真正的禅宗秘密是爱上那一刻你所做的,”摩根说,“如果你很放松并且在那很愉快,观众也会有同样的感觉的。”
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