Change your mental pictures 改变你的固有想法
This should be done when it's quiet and you should completely focus on the affirmation. You should have no other thoughts or mental pictures in your head when you affirm your new belief.
地点应该选在一个安静的地方，你还得把所有的注意力放在这个确认上，脑子里不要有其他任何的想法或者图片。
Through the whole process, one of your goals is to build what the researchers call "mental models of your business" - pictures of how the elements fit together and influence one another.
通过整个这些过程，你的一个目标是建立研究人员称之为“你个人事务的思维模式”——各种因素组合与互相影响的图画。
Your brain can’t keep from drawing mental pictures when you read.
当你读书时，你的大脑不能持续在反映画面。
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