Stop, you have had nothing to eat, have you?
等一下,你还没有吃过什么吧,吃过了吗?
Try to pay attention as you eat and stop when you're full.
请尽量注意你的饱足感,如果你觉得饱了就不要再吃。
Make sure you eat a good breakfast so you don't have to stop working when the hunger pangs kick in, and schedule yourself a reasonable lunch break.
确保你早餐吃好,这样你就不会因为饥饿感停止工作,安排一个合理的午休时间。
If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.
如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了
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