You should eat fish.

你可以吃鱼。

youdao

(For our full list, check out 12 Fish You Should Never Eat.) Problem is, 90 percent of shrimp sold in the U.S. is imported.

(完整名单请查阅你绝不要食用的12种鱼类)问题是，美国境内贩售的90%的虾均为进口虾。

youdao

I'm not saying you should become a vegetarian (though I recommend it), but red meat is high in saturated fat. If you want to eat meat, eat fish and boneless skinless chicken breast and Turkey breast.

我不是要你成为一个素食主义者(虽然我建议)，但是红肉饱和脂肪的含量很高，如果你想要吃肉，可以吃一些鱼肉，去骨去皮鸡胸肉，火鸡肉。

youdao