You will get fat 你会变胖
If you don't move, you get fat!
如果你不爱运动,你就会变得肥胖!
If you eat so much pastry, you can't complain if you get fat.
假如你要吃那么多糕点,你长胖了就不要埋怨。
起床吧,你这个胖懒虫!
But if you put a less healthy fat in you get some improvement but less.
如果加入的是不那么健康的脂肪,那么对食物质量的改善就很有限
If you keep eating chocolate ice cream, you're going to get too fat.
要是你再这么不停地吃巧克力冰淇淋,你会变成一个大胖子的。
If we look at our different foods and we look at the calories and the fat and how it all stacks up, here's what you get.
让我们看看刚才提到的食物,看看卡路里和脂肪,数据累积相加,这是得到的结果
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