Yoga and Pilates are very good ways to lose weight.

瑜伽和普拉提都是很好的瘦身方法。

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Many gyms offer classes such as spin cycle, kickboxing, Zumba, weightlifting, dance, step, yoga and Pilates.

有很多健身房都教授各种课程，比如动感单车、搏击操、尊巴、举重、舞蹈、踏板操、瑜伽和普拉提等等。

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Fitness programs abound, from yoga and Pilates to step aerobics and strength training - either at home or in a gym.

健身项目种类繁多，从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。

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The singer has always been associated with trends like yoga and Pilates and she has the arms to prove it.

FORBES: Madonna Adds 'Gym Owner' To Her Resume

The centers--the first is already open in Plano, Texas--will have spas with yoga and Pilates classes and will sell organic foods, cosmetics and clothing.

FORBES: Magazine Article

The target is women who spend time in their bare feet doing yoga, Pilates and dancing.

FORBES: Nike Expanding the Sport of Dance one Step at a Time