Step 1: Choose the Right Workout routine.

措施1：选择合适的锻炼方法。

youdao

I think it took me four tries to establish a workout routine thatstuck.

我觉得我花了4尝试建立常规训练thatstuck。

youdao

Change your workout routine and try something new every day of the week.

改变你的日常锻炼，每一天都去尝试新事物。

youdao

And your workout routine is getting in the way of your job. You have to make a decision.

但是你的健身计划开始影响到工作。你不得不做一个选择。

There is no 课堂 - SpeakingMax英语口语达人

Let's say you're working really hard but you also have a workout routine.

假设你工作非常卖力，但是你也有一个健身的计划。

There is no 课堂 - SpeakingMax英语口语达人

Yoga is not a workout routine, yoga is a time tested set of disciplines that have been around for 5, 000 years.

FORBES: Why Working Is The Secret To Happiness

"In the midst of opening the hotel and other pressures, I neglected my own workout routine and paid the price, " he says.

WSJ: Run to Work, Run a Hotel

Jim Pivarnik, a professor of kinesiology at Michigan State, says setting a comeback schedule helps ease back into a workout routine safely.

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