The Diet was created by Dr. Arthur Agatston, a highly respected cardiologist, to work with your body safely and effectively.
国会是由盖斯顿教授，一位备受尊敬的心脏病，与你的身体安全和有效。
Discipline is the key to unlocking the intricate physical puzzle that is the rock: you must control your fear, and understand and work with your body.
自律是解决攀岩时遇到的复杂的体能困境的关键：你必须控制内心的恐惧，了解你的身体并运用自如。
When you're active, your body USES energy (calories) to work, helping to burn the calories you take in with food you eat.
当你充满活力时，身体应用能量(卡路里)，这有助于消耗从食物中获取的卡路里。
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