Characteristics: the oil contains unsaturated fatty acid up to 90 percent, with no cholesterol, linoleic acid 69-75 percent, and other nutritional ingredients such as plant sterols, lecithin and carotene, etc.
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Fish and seafood generally contain excessive amount of fat and cholesterol, with no fibre.
鱼类和海鲜,普遍含有过多的脂肪和胆固醇,不含纤维。
With optimal cholesterol and blood pressure and no diabetes, the vascular age of a 74-year-old non-smoking man could be as low as 60, according to the report by Dr. Lloyd-Jones.
据Lloyd-Jones博士的报告说,一个74岁的老人如果胆固醇和血压正常,没有糖尿病,而且不吸烟,其动脉年龄可能低至60岁。
Fish and seafood generally contain excessive amounts of fat and cholesterol, with no fibre.
鱼类和海鲜,普遍含有过多的脂肪和胆固醇,不含纤维。
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