... 蛙泳蹬腿：breaststroke [frog；thrust] kick 蹬腿宽度：width of kick 窄蹬腿：narrow [whip] kick ...
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... wide sweeping recovery 宽平移臂动作 width of kick 打腿幅度 wiggle 摇摇摆摆地游 ...
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When the knees are held at shoulder width, the force of the kick is directed straight back.
当膝盖限制在肩宽之内，力量直接指向身后。
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