Refined Carbs: Processed white foods, like regular pasta, white rice, and plain bagels are good choices.
精制食品:像通心粉,精米,硬面包圈会不不错的选择。
If your child doesn't like eating whole grains, try other foods, such as bread mixed with white and brown rice.
如果你的孩子不喜欢吃全麦食物,可以尝试其他食物,如混合白米和糙米的面包。
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
高碳水化合物,精加工过的食物,如白面包,白土豆,白米和含糖的甜食,不仅能增加你的腰围,还可毁坏你的肌肤。
But the word white shows up a lot in the high glycemic index foods -white rice, white spaghetti, white bread.
但是白色这个词会在,许多高血糖指数的食物中出现,白米,白面条,白面包
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