How often do you feel tired in your physical body, or suffer pain and disability, well let us say that all of it will be put behind you when you rise up.
有多经常在你们的物理身体中你们感到疲惫，或遭受疼痛和功能障碍，那么让我们说当你们提升的时候，所有这一切都将被你们抛之身后。
A few things to do when making a decision you are unsure of is stop before reacting and feel what it feels like in your body.
在作出不确定的决定时，你只需停下来感知一下身体的反应——是舒适呢还是不快？
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