Because of the great weight pressing down on them, these layers tend to fold downward at weak spots, and this finally causes an actual break in the crust.

由于巨大的重量向下压岩层，使它趋于在它的薄弱处向下折叠，这最终导致地壳的实质断裂。

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That is, the entity that wishes to break down the enormous conditioning, the weight of it, is that entity different from the quality of the conditioning itself?

也就是，希望打破这巨大的局限及其重负的那个实体，那实体与局限本身的品质是不同的吗？

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The whole point of weight lifting is to break down muscle tissue, then pamper it so it can heal into a stronger version of its former self.

举重锻炼的主旨是先将肌肉组织“瓦解”，然后对其加强，这样肌肉在愈合后就变得更强健了。

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