I know the best way to do that is to feel good about yourself and the world around you. How we start our days off can have significant impact on how we show up and our quality of life.

我认为最好的方式就是对自己满意，对周围的环境满意，每天怎么开始会对我们每天的表现和我们的生活质量有很大影响。

youdao

It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles as our body need about 3 days to clear that layer of wax coating away from our body system.

明智的做法是，在我们吃另外的一包方便面之前要有一个2 - 3天的休息，因为我们的身体大约需要3天把那层蜡涂层从我们的身体清理出去。

youdao

It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles as our body need about 3 days to clear that layer of wax coating away from our body system.

明智的做法是，在我们吃下一包方便面之前要有一个2 - 3天的间隔。因为我们的身体大约需要3天才能把那层蜡涂层从我们的身体清理出去。

youdao

The burdens become less arduous, and we start our ascent from the bottom of the U into happier days when we experience more freedom to pursue what makes us fulfilled.

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