And he’s happy just to wake up every day — to a warm cup of coffee and a poppy seed bagel — and protect the rest of us softies of the world.
每天醒来喝上一杯暖暖的咖啡加几个面包圈足以让他心满意足。 他就是这样保护家人免于纷繁世界的干扰。
On average, the rest of the year they will be working, so even if the weather is unseasonably warm in May, for example, they won't be able to take advantage of it.
总体看来，一年的其他时间他们都会在工作。 例如即使是在天气异常炎热的五月人们也不能因此获益（放假）。
It is also important to get plenty of rest and do a good warm-up and cooldown before and after exercising.
同时也需要多休息。在做运动之前，先做准备运动（暖身运动），运动完后要让身体逐渐降温。 。
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