You mustn't go walking about in corridors and listening.
不许在走廊里走来走去,不许听别人说话。
One of the great things about walking outdoors is that you can use hills and steps to add some difficulty, thus burning more calories, and toning your muscles.
户外步行的一个难得好处就是,您可以利用户外的小山、台阶来给自己身体增加难度,从而燃烧更多的卡路里,并调节肌肉。
Think about walking down a crowded street: You see a lot of faces, street signs, all kinds of stimuli.
想一想当你走在拥挤的街道上:你看到很多面孔,很多招牌,各种各样的信息刺激。
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