It takes different forms: some people can get to sleep on time, but wake up much too early; others get a full night's sleep but still feel exhausted when they wake up.

失眠症有不同的形式：有些人可以准时睡着，但是形来太早；其他人睡了整个晚上，但醒来时仍旧觉得筋疲力尽。

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The problem with the second option is that if you don’t wake up early, you again end up in the daily grind where you may not get focus.

但第二个方法的问题是，如果你起来得不是很早，你终将面对日常琐碎的事物，那么你又不能集中精力了。

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So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.

我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。

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He would wake up scared or angry and get out of bed.

VOA: special.2009.12.11

But then suddenly they get yanked back, and they wake up, you know, in the hospital room.

但是突然他们被猛拽回来,然后他们在病房里,醒了过来

耶鲁公开课 - 死亡课程节选

So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.

我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。

耶鲁公开课 - 心理学导论课程节选

"There was an expression around the game at that time - you get pills to put you to sleep, you get pills to wake you up, you get pills to dry you out, " said Gregg.

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Someone had better wake up and get with it.

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Wake up, get on your feet and shout.

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