This dish is a test of a Cantonese chef's basic skills. To make this dish perfect, chefs have to fry the noodles on vigorous fire.

用沙河粉作为主食，广东人最接受的就是这道干炒牛河，这也是对广东厨师基本功的一大测试。

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But most importantly, like stoking a fire, we must constantly add more fuel to keep the fire vigorous.

但最重要的是，就像生火，我们得长时间添加燃料以保持火越烧越旺。

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Youth is a fire splendid and vigorous, violent and calm.

青春如火，壮丽而富有动感，剧烈而又不失平静。

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